The other day, I was reading up on the benefits of fasting. I read an article that talked about how 3 days with no food and only water could reset the entire immune system by forcing the body to shed old white blood cells and create new ones. […]

The official definition of Parasite: An organism that lives in or on another organism(it’s host) and benefits by deriving nutrients at the host’s expense. Can humans be infected with parasites? Yes. Most of us are. We play host in this circumstance to both good bugs and bad bugs(parasites/pathogens) […]


Raw cacao has been getting credit in the vegan (especially raw vegan communites) as a healthy food. There are reports on both it’s health benefits as well as some negative side effects that people have experienced. I only ever write articles about things I have tried myself, so […]


An all time favourite of mine is definetly chia seed pudding. If you haven’t tried it yet, you will fall in love! This is an easy, healthy recipe that you or your children will enjoy. This recipe is gluten free and dairy free. If you would like to […]

Hello Everyone! This is my very first post, and i’m so excited to get this website up and running, so I could share my journey with all of you. I was recently diagnosed at 27 years old with Celiac Disease. I want to share what I have learned […]